Reiki and boundaries
- Rev Robin Hannon
- 3 days ago
- 1 min read
Reiki and Boundaries
🌸 Compassionate Energy and Protection
Boundaries are not walls; they are invitations to meet each other with clarity. Reiki strengthens these boundaries by offering compassionate energy that protects without hardening, allowing you to release what isn’t yours while staying aligned with your own spirit.
🌬️ The Concept
When boundaries blur, energy can feel drained or tangled. Reiki helps re‑center, reminding you: “This does not belong to me.” It’s not about shutting others out, but about keeping your own energy clear and steady.
✋ The Practice
Hand Placement: Place one hand on your heart, the other just outside your body’s edge (your energetic field).
Breath Ritual: Inhale saying, “I receive my truth.” Exhale saying “I release what is not mine.”
Shielding Flow: Visualize Reiki forming a gentle light around you — not a fortress, but a sanctuary.
🎶 Reflection & Mantra
Not mine to carry, not mine to keep,
Compassion flows, my spirit deep.
I stand, I soften, I am whole.
🌸 Everyday Integration
Use Reiki before entering challenging conversations to stay grounded.
Practice boundary chants when you feel guilt or melodrama pulling at you.
Remember: Reiki boundaries are not about resistance, but about clarity and compassion.
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