Reiki and Transitions

Transitions with Reiki

🌸 Compassionate Energy in Change

Transitions are thresholds: moving from one state to another, often carrying both grief and possibility. Reiki offers gentle steadiness during these shifts, helping us release what is ending and welcome what is beginning.

🌬️ The Concept

Change can feel uncertain, even disorienting. Reiki reminds us that energy flows continuously — endings are openings, and beginnings are rooted in release. With Reiki, transitions become less about fear and more about trust in the flow.

✋ The Practice

• Hand Placement: One hand on the heart, the other on the belly — anchoring both feeling and grounding.

• Breath Ritual: Inhale saying, “I welcome the new.” Exhale saying “I release the old.”

• Threshold Flow: Visualize Reiki as a doorway of light, guiding you safely from one space to the next.

🎶 Reflection & Mantra

A chant for transitions:

I release, I welcome, I flow, 

Through change, compassion helps me grow. 

I stand, I soften, I restore. 

🌸 Everyday Integration

• Use Reiki when moving homes, changing jobs, or entering new roles.

• Practice the mantra during endings (farewells, closures) to soften grief.

• Remember: Reiki does not erase change — it steadies you within it.